Private
Mitzvah Technique
Bringing Flexibility to Everyday Movement
Classes
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November 2017
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Lifestyle and Postural Habits
Slouching and twisting Sitting in soft furniture Prolonged and improper sitting at computers ...Full Story

Private SessionsAn individual Mitzvah session is one hour long.

During the session, you lie on a massage table or sit in a chair with your clothes on. I gently move your body, moving your legs, arms, head and  feet,  finding where you allow movement  that  releases tension, stress and pain.
People often ask how many sessions they need before they feel better. That depends on the individual. Your active participation will speed up the healing process.

Your investment for feeling great:
  • $70 at my studio in Eldorado 

For more information to book a private sessions, please contact me.