Workshops
Mitzvah Technique
Bringing Flexibility to Everyday Movement
Workshops
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November 2017
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Lifestyle and Postural Habits
Slouching and twisting Sitting in soft furniture Prolonged and improper sitting at computers ...Full Story

MITZVAH TECHNIQUE CLASSES

FOR 2017

 

 

Beginner Teacher Training Classes

 

April to Nov 2017 3 days once a month

 

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April 28-30

May 26-28

June 10-13

July 8-10

Aug 19-20

September 16-18

Sept 30 -Oct 2

November 4-6

What you will learn over the 9 months of classes

The history of Mitzvah and the creator of this amazing work

This intensive weekend program will consist of learning the Mitzvah exercise and all its' variations..

Each person in the class will receive a session each day and an depth look at the use of the body movement.

Anatomy videos will be shown each day and reviewed and body work and exercise pertaining to that video will be demonstrated.

Using your everyday movement to create allowance of release for yourself and others.

Mitzvah a commandment to do good deed to yourself and others.

Maximum class size 8.

Accommodation available. No dogs allowed.

 

$450.00 a weekend

 

56 Morrison Rd.

R.R. 1 ELDORADO

K0K 1Y0

613-473-3805