Mitzvah Technique
Bringing Flexibility to Everyday Movement
January 2025
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| Lifestyle and Postural Habits |
| Slouching and twisting Sitting in soft furniture Prolonged and improper sitting at computers ...Full Story |
BooksThe Mitzvah Exercise Handbook
Contact Danella Hesler to receive a copy of the Mitzvah Exercise handbook with a dvd included for $40.00 plus shipping