Mitzvah Technique
Bringing Flexibility to Everyday Movement
September 2022
| S | M | T | W | T | F | S |
| 1 | 2 | 3 | ||||
| 4 | 5 | 6 | 7 | 8 | 9 | 10 |
| 11 | 12 | 13 | 14 | 15 | 16 | 17 |
| 18 | 19 | 20 | 21 | 22 | 23 | 24 |
| 25 | 26 | 27 | 28 | 29 | 30 |
| Lifestyle and Postural Habits |
| Slouching and twisting Sitting in soft furniture Prolonged and improper sitting at computers ...Full Story |
BooksThe Mitzvah Exercise Handbook
Contact Danella Hesler to receive a copy of the Mitzvah Exercise handbook with a dvd included for $40.00 plus shipping